Since 2016, after 7 years of working a 9-5 desk job, I switched careers and entered the Wellness space. Since 2017, I have taught over 3000 participants Classical Hatha Yoga through small and large group sessions, 1-1 sessions, corporate sessions and more. I am also a certified Posture Alignment Specialist and have been working with clients worldwide, since 2021. I couldn't be happier doing what I love - helping people live pain-free and transforming lives.
Certified Classical Hatha Yoga Teacher
Being a unique and intense training designed by Sadhguru, over a period of 21 weeks, I went through 1750+ hours of training which involves exposure to yogic practices, as well as a basic understanding of human physiology and anatomy, the yogic diet and Siddha Medicine (a system of traditional medicine originating in ancient Tamil Nadu in South India).
Certified Posture Alignment Specialist
Since 2017, I have met a lot of people who have been suffering from chronic aches and pains and postural issues. My Postural Alignment Specialist Certification from the Egoscue Institute, USA, allows me to help people overcome these issues with simple exercise menus that are customised for them. My training allows me to look at the body as a unit and find the source of your pain/issues rather than focussing entirely on the site of the pain/issue.